There isn’t a specific time when you can study because everyone has different techniques and different times for studying. The best time to study is when you have the most energy. Just hearing that tells us that not everyone studies at the same time because some have more energy at night and some have more at day. Also according to a study by the University of Sussex humans process two types of memorization Semantic and Declarative throughout the day.
Semantic memory tasks like integrating new information into the context of what we’re studying and are easily more undertaken in the afternoon. While Declarative tasks like remembering facts, dates statistics and names are easier to learn in the morning. So if you want to study new materials study in the morning and in the afternoon try and integrate with the information that you already know but of course, both of them have their own benefits.
Benefits of studying in the morning:
- You have more energy
- The brain is refreshed from a good sleep and is able to absorb more information
- Natural lighting is really good for your eyes and also keeps you alert
- It doesn’t disturb your sleeping schedule
- It’s easier to create a study group with your friends
Benefits of studying at night:
- The libraries are empty
- It’s more peaceful and quiet
- There is less distraction
- You have a clearer and more creative mind
- Sleeping after you studied can strengthen your information and improve recall
If you want to try studying in the morning read this:
When you wake up in the morning try not to snooze because researches show that this should be a valid reason for you to get out of bed and not wait for the second alarm. Even though you don’t feel like you are ready to get up your wrong your body is relaxed and ready to start the day.
Don’t rush take your time go have a short shower so you can be fully awaked or anything that you think wakes you up, drinking a cup of coffee, go for a short run, etc. Then go straight to your books and turn off your phone so you won’t get distracted and start studying. This is a routine that we think will help you if you want to start studying in the morning since you don’t want to stay up too late at night and not get enough sleep.
If you want to try studying at night read this:
Read your notes just before you go to sleep so your brain can process the information while sleeping. Why? Because what you read before bed is the last information that you get. This won’t work very well if you also read all day long. You will have less concentration and you need all the concentration so you can remember the information. We think this routine can help you if you want to start studying at night and you don’t want to get up really early in the morning.
There isn’t a one size fits all when we talk about what time of the day works best for studying. So it all depends on your lifestyle. So how do you know which one will work better for you? It’s best to just understand your strengths and weaknesses so you know what works best for you. So try studying at what time you feel most comfortable and then compare them.
When you find your desired time to study schedule your major learning activities at that time and you will see how easier it will be to study. Cause who knows you can be a combination of both day and night. The important thing is making sure you are getting enough sleep. Researches think that younger people will find studying at night better while adults will find daytime better because they are used to working during the day.
Unfortunately, there’s no such thing as “the perfect time for studying”. This all depends on your personality, on what you are studying, your time management, where you get your resources from and your sleep cycle. And if you just changed your time studying you can also find many tips on how you can get the most out of it.
Bonus tip: Try studying a topic immediately after you learn it in class because it’s better to learn that information immediately and not leave it for later. Because the information is still fresh in your brain and if you repetition it you will learn it really quickly.